There are a number of vitamins that are vital for good hair health, the main ones being vitamins C, D and E, and in a balanced diet all these vitamins should be readily available.

有许多对头发健康至关重要的维生素，主要有维生素C、D和E，而在平衡的饮食中所有这些维生素应该很容易获得。

youdao

As vitamins C and E.

如，维生素c、维生素e。

youdao

In fact, fat-soluble vitamins such as vitamins a, d, e, K, and B12 are best absorbed by the body in the form of saturated fats.

事实上，脂溶性维生素如维生素a, D和E, K，和维生素b12被身体吸收的最佳方式是以饱和脂肪的形式被吸收。

youdao

Adding fat-soluble vitamins A, D, E and K to Schwartz's brew didn't make sense, since beer is fat free.

FORBES: To Your Health?

Experts believe vitamins A, C, and E -- the so-called ACE antioxidants -- combat oxidative stress in the lungs that can lead to COPD.

CNN: Vitamin E may protect lungs

However, exercise had a much greater effect on animals that were also given the supplement amino acid L-argenine, and antioxidant vitamins C and E.

BBC: Exercise is good for health