You should drink some hot tea with honey.
你应该喝一些带有蜂蜜的热茶。
Its boil method is very simple, is to use the right amount of water after frying it's juice, filter to the residue, put in some amount of honey can drink.
它的熬制方法很简单，就是用适量的清水煎后盛上它的汁液，滤去残渣，放入一些适量的蜂蜜即可饮用。
Some people use gels, honey or even sugar cubes or a sports drink.
有些人吃…、或蜜、甚至是糖块或一种运动饮料。
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