But it’s also the case that there’s value to alone time — to disconnectedness.

但是独处而不与他人交流也是有价值的。

youdao

In the eyes of experts, this 23 disconnectedness says, "I'm more important than you."

在专家们的眼里，这种“沟通断链”意味着“我比你更重要。”

youdao

Observed behavior, even that which is ordinarily considered 'rational,' possesses many elements of disconnectedness not present in this idealized picture.

而可见的行为，即使是那些通常被认为是“理性的”行为，都会具有很多在没有条理性的要素，而这些要素在这种理想化的图景中是不存在的。

youdao

Studies have shown that such disconnectedness leads not only to anxiety, depression, and underachievement but also to substance abuse, disruptive behavior, and a host of medical problems in both children and adults.

NPR: Excerpt: 'Delivered from Distraction'