Yes, exercising self control can be both difficult and boring, but it actually has many not-so-boring rewards, from staying out of the hospital to being able to afford your own home.
是的，锻炼自控能力会是既困难又乏味的，但是实际上它可以带给你很多不那么乏味的、从避免上医院到有能力负担自己的房子之类的奖励。
Many distance learners agree that the most difficult part of studying online is staying motivated.
很多远程学习者都同意网上学习最困难的部分就是保持动力。
Most people find staying in the now difficult because they are trying to control their natural state of awareness.
大多数人认为活在当前是很困难的，因为他们总是试图去控制他们意识的自然状态。
应用推荐