Most weight-loss diets - not just low-carb diets - may improve blood cholesterol or blood sugar levels, at least temporarily.

大多数减肥食谱——不只是低碳水化合物食谱——可能会改善血液胆固醇或者血糖水平，至少是暂时改变。

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In an age of fad diets, where weight loss is society's epicenter, and deprivation is the only way to achieve it, it's a comfort to know that there is still room for small indulgences.

在一岁一下的时尚饮食中，哪里可以减轻体重哪里就是社会的震中，并且实现它，剥夺就是唯有出路。知道这里还有余地小小的放任是很安慰的。

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Radical weight loss diets may be the norm at this time of year but they could make you more susceptible to illness.

激进的减肥饮食在一年的这个时候规范，但它们可使你的身体对疾病很敏感。

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Unfortunately, weight loss diets don't work very well, and that's one of the reasons why there is always a diet book on the best-seller list.

很不幸,食品减肥的作用不明显,正因为如此,最畅销书榜才总有减肥食品的书上榜

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

He says there is an enormous amount of scientific research that supports low-carb diets - particularly studies which find them superior to low-fat, calorie-restricted diets for weight loss - and the internet shows "first hand accounts from countless individuals who have transformed their health for the better using low-carbohydrate eating".

BBC: Atkins and the never-ending battle over carbs

Weight Loss: Diets with high protein content and a low glycemic index may improve overweight people's ability to maintain weight loss, according to a study in the New England Journal of Medicine.

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The not terribly palatable stuff has a role in weight-loss diets, too.

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