Use the 30-day trial approach to kick-start your new habit. This method has a high success rate and can be adapted for virtually any habit you’d like to install.

花30天去开始你新习惯的旅程，这一方法成功率很高，并且适用于任何你打算养成的习惯。

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For those facilities affected by time of day rate structures and or demand charges, the use of electrical meter readings is essential to an efficient operating facility.

对于那些用天数作为收费标准的设施来讲，电表的读数对有效地运行设施是非常必要的。

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As a dietary supplement, begin to use on day 10 of the program at the rate of one capsule per day.

作为饮食的补充，开始使用该方案的10天，每天胶囊的速度。

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But a lot of people in the commercial or corporate side use average-rate contracts in their day-to-day business.

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