Too much work and stress does damage to your health.
过量的工作和压力会对你的健康有害。
Or, accumulated sleep debt may do long-term damage to your health.
或者可以说,积累的睡眠债可能会对健康造成长期损害。
Here's an example: imagine that your parents have explained to you why you shouldn't smoke, and they've given a lot of good reasons-the damage to your health, the cost, and so forth.
例如,“想象一下,你的父母向你解释吸烟的危害,他们说了很多很好的理由,吸烟危害健康,吸烟花费较大等等。”
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