Research into so-called 'extinction events' for our planet over the past 500 million years - twice as long as any previous studies - has proved that they crop up with metronomic regularity.
科学家研究了过去5亿年间地球上发生的所谓的“灭绝事件”,时间跨度是先前任何一项研究的两倍。此次研究证实大灭绝的出现是有时间规律的。
All of us have to learn to deal with difficult situations when they crop up.
我们所有人都必须学会处理突然出现的困难情况。
Rather than spending a lot of energy trying to power on through these situations, focus on coming up with ways to deal with them before they crop up next time.
更确切地说,应该花费大量的精力,通过这些情况,努力去促进自己,集中精力找到办法,下次在这些情况意外地出现前解决它们。
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