Shifting eating habits, including a sharp drop in consumption of sparkling drinks, have forced a radical change in the industry.

饮食习惯的改变，包括汽水消费量的大幅下降，迫使该行业发生了根本性的变化。

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According to a recent study in the Journal of Consumer Research, both the size and consumption habits of our eating companions can influence our food intake.

《消费者研究杂志》最近的一项研究显示，我们同餐伙伴的身形和饮食习惯都会影响我们的食物摄入量。

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They said insects can be a good source of protein, vitamins and minerals, and eating insects would reduce the consumption of meat.

他们认为，虫子含有对人体有益的蛋白质、维生素和矿物质，吃虫可减少世界对肉的消耗。

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But the researchers stressed there was no need for young girls to cut meat out of their diet as those with the highest meat consumption were eating a lot.

BBC: High meat diet 'linked to early periods'

The phthalates could be a biomarker of dietary fat consumption, which means they could have been eating a higher than typical amount of dietary fat or significantly more food.

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The British Heart Foundation says Christmas lunch can provide more calories than are needed in an entire day and has advice on how to reduce fat and calorie consumption, such as removing skin from turkey and eating slowly.

BBC: Top ten Christmas health risks