If you're reluctant to seek treatment, confide in a trusted friend or loved one.
如果你不愿意寻求治疗，那么可以向一名值得信赖的朋友或心爱的人吐露。
Think of your doctor both as a resource and a friend who you can confide in about what's happening to you.
不仅要把你的医生当成一个信息来源，还要把他当成你信任的朋友，告诉他所有的信息。
When it comes to infidelity, it seems men are twice as likely to tell a stranger as confide in their best friend.
尽管在出轨这件事上男性会尽量守口如瓶，但是男性似乎更愿意向陌生人吐露这一秘密，告诉陌生人的可能性是告诉好友的两倍。
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