Oral supplement can enhance the uptake of creatine in skeletal muscle. However, it is influenced by many factors such as the level of insulin, training condition and fiber type.
口服补充肌酸可使骨骼肌的肌酸摄取增强，但又受胰岛素水平、运动训练状况及肌纤维型等多种因素的影响。
Improving public malnutrition condition have 3 kinds of channel: adjusting diet structure, employing nutrition supplement and food fortification.
改善营养不良状况有3种途径，即调整饮食结构，进行食物营养强化和使用营养补充剂。
Step 5: chocolate joyful SPA massage: a chocolate SPA often can sufficiently supplement the energy to the body, and make the muscle and the glycogen in the liver placing in the fullest condition.
第五步：巧克力愉悦spa按摩：一个巧克力spa常常可以补充身体足够的能量，使肌肉和肝里的糖原处于最饱满的状态。
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