Kirk from Florida sent a large box holding a Sunday Miami Herald, color snapshots of his pets (Dina the dog, Sweet Pea the cat, and his parrots, Frick and Frack) and a fresh green coconut.

佛罗里达的科克邮来一个大箱子，里面装着一份迈阿密周日日报、他的几个宠物的彩照(狗，迪娜、猫，甜豆、还有他的鹦鹉，福里克和福莱克)以及一个新鲜的绿椰子。

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My mother took out all kinds of candy, chocolate, coconut sugar, sweet, and so on.

我妈妈拿出了各种各样的糖果，有巧克力、椰子糖、夹心糖等。

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INGREDIENTS: Coconut oil, palm oil, olive oil, sweet almond oil, lavender, lavender essential oil, glycerol.

成分：椰子油、棕榈油、橄榄油、甜杏仁油、薰衣草、薰衣草精油、甘油。

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Like the salgados, they are made sweet or salty, folding in ingredients like bananas, cheese or coconut.

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The granola is not overly sweet, super crunchy, carries a hint of umami from the nuts and toasted coconut, and has just a hint of spice from the cinnamon.

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Plain coconut waters can be an ideal beverage for those who are looking for a drink that is less sweet than soda or juice, but the calories can add up if you are not careful.

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