In Classical Yoga 在古典瑜伽
Classical yoga was defined by Patanjali is an eight stages process of spiritual development (the eight limb yoga).
经典的瑜伽是由帕坦伽利按照精神层面的进程而定义的八个阶段(八支分瑜伽)。
In fact, in classical yoga, the physical poses were simply a means to calm the mind and prepare the body for seated meditation.
事实上，在古典瑜伽，身体姿势仅是静心并为冥想做准备的简单手段。
Yoga itself is very old – a key part of classical Indian philosophy.
瑜伽本身很古老——它是传统印度哲学的关键部分。
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