When you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low-fat feta cheese—another tasty low-fat dish.

如果你赶时间的话，可以尝试三个炒蛋白和一个蛋黄，再加上黄甜椒、新鲜菠菜和低脂的菲达奶酪——另一盘低脂的美味。

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Topped with feta and blue cheese, these burgers provide almost 20% of your daily calcium needs.

再加一些用羊奶做的希腊白软干酪和蓝乳酪，这份汉堡能够提供你每天20%的钙质所需。

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Dinner: Stir-fried Turkey with vegetables and wholegrain pasta; avocado salad with feta cheese and sugar peas.

晚餐：炒火鸡肉配蔬菜和全谷物意面、鳄梨色拉配羊奶酪和糖豌豆。

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In 2001 he started Euphrates, a feta cheese company, in central New York.

FORBES: Hamdi Ulukaya

Born in Turkey, Ulukaya came to the United States to study business in 1997 and in 2001 he began a feta cheese company in central New York.

FORBES: #1386 Hamdi Ulukaya

Foods such as hummus originated in Lebanon, they say, and this should be recognised, as much as Greece's exclusive claim to feta cheese or Parma's to parmesan.

ECONOMIST: A good-humoured war over food