Coalition bombing raids had helped "chop the legs off" Gaddafi's supply chain, meaning he could no longer get rockets and ammunition to the front line.

联军轰炸袭击已帮助切断了卡扎菲供应链的“两条腿”，这就意味着他再也无法将火箭和弹药运往前线。

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This seated forward bend stretches a muscle chain that begins at the Achilles tendon, extends up the back of the legs and pelvis, then continues up along the spine to end at the base of your head.

这个坐立前屈体式从跟腱开始拉伸，伸展了腿部后侧和骨盆，一直向上延展脊椎到颅底。

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His legs weren't feeling great, and then his bike busted its chain.

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