Maybe you'll luck out and catch yourself a big one!

也许你运气好，真能抓一条大的！

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Now, every time you catch yourself complaining, just stop and notice it.

现在起，每次发现自己在抱怨时，立即停止并意识到这点。

youdao

Whenever you catch yourself conducting a useless, futile conversation with yourself, stop it.

无论何时你发现自己正陷在一个毫无意义的对话中，立刻停止。

youdao

"You push against the floor to make the body fly, then you catch yourself, " said Mr. Burmann.

WSJ: Master Ballet Teacher Wilhelm Burmann | Creating

Do you ever catch yourself repeating useless behaviors that get you nowhere?

FORBES: 10 Business Mistakes Every Entrepreneur Can Avoid

If the burger is particularly good, you might catch yourself snorting in pleasure, thoughtlessly licking a finger, or grunting an answer to a question.

NPR: Building a Better Burger