Experts can not eat anything for depression, the problem was first set out the tyrosine content of foods and beverages, such as Chen cheese, canned meat, soy sauce, yeast extract, herring and salmon.

专家对于抑郁症不能吃什么这一问题首先罗列出了酪氨酸含量高的食物和饮料，如陈乳酪，罐头肉，酱油，酵母提取物，鲱鱼和鲑鱼等。

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Over a short period, however, diets have remarkably shifted to white bread, white rice, white sugar, sugary beverages, and highly processed foods, including canned luncheon meats.

然而没过多久，餐桌上瞬间变成了白面包，白米饭，白糖，含糖饮料和午餐肉之类的精加工食品。

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