It is one of the most important tasks for calisthenics teaching to train the ability to compose exercises.
编操能力的培养是健美操教学的重要任务之一。
Rib cartilage injuries can occur during weight training, high-impact boxing exercises like heavy bag work, or even strenuous calisthenics like push ups.
肋部受伤也可能源自力量训练、象击打重沙袋那样的高冲击性拳击训练、或者象俯卧撑那样费劲的塑型训练。
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