The Buddhist doctrine of no-self surely looks metaphysical, but its real aim is to free one from suffering, since according to Buddhism suffering comes ultimately from attachment to the self.
佛教教义当中的无我（no-self）看起来当然是形而上的，但它真实的目的是让人脱离苦痛，根据佛学所说，只要有对自我（self）之爱，痛苦的到来就是终极的。
If a cultivator has no temper, and can endure insult and suffering, he can be a Dharma vessel and a pillar of Buddhism who can help Buddhism to expand and prosper.
修道人，若是没有脾气，能忍辱，能耐苦，始堪成法器，能为佛教栋梁之材，将佛教发扬光大；
Some people might argue that without ceremonies and rituals Buddhism can't extinguish suffering.
有些人也许会争论说：没有典礼和仪式，佛教就不能灭苦。
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