You shouldn't work yourself to death, so be sure to break up your work day with a break here or there.

你不比为你自己而死命工作，因此，你要确保在正常工作日中间时不时来个休息。

youdao

If you can't afford to take a 15 minute break away from your desk and computer screen, take a mini-break by standing up and stretching.

如果你不能挤出15分钟的休息时间来离开办公桌和电脑屏幕，也要稍事休息，站起来，伸展一下筋骨。

youdao

It's a shoe design, this one is a parachute design I say we drop this parachute first, because it may not break, the other one may break, I'll suggest that you actually just get up on the table?

这是鞋子的设计，而这个是降落伞的设计，以我之见，我们首先使降落伞落下，因为它不会破碎，而另外一个会破碎，你能爬到桌子上面去吗？

youdao

So the mysterious Mr Rajoy must seek to avert twin tail-risks: the break-up of the euro zone on the rocks of Spain, and the break-up of Spain itself.

ECONOMIST: Charlemagne

The current crisis, if it leads to the break-up of the euro, could bring about a catastrophic break-up of the single market repeating the mistakes of the 1930s after all.

ECONOMIST: Trade

Freeze dates are defined as the observed period when a lake or river was completely ice-covered, and break-up dates as the last ice break-up seen before the summer open-water phase.

BBC: Ice records reveal warming trend