When we see healthy diets as boring and bland, we can't stick with them for more than a short while.

当我们发现健康食谱是非常乏味和平淡的时候，我们只能坚持一小会儿。

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But still, that doesn't mean that you have to stick to the same old boring dull clothing everyday.

但是这不意味着你每天必须穿着同样的老气已经厌倦的衣服。

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If you don't like the diet, if it's overly restrictive or if it becomes boring, you're probably not going to stick to it.

如果你不喜欢这个节食食谱，如果它过于严苛或没有吸引力，你很可能会放弃。

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