Many studies have noted the connection between a happy mind and a healthy body—the happier we are, the better health outcomes we seem to have.

许多研究已经注意到快乐的心境和健康的身体之间的联系——我们越快乐，结果似乎就会有越好的健康状态。

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The mind-body connection is such that if, for example, we want to avoid something, very often our subconscious mind will arrange it.

身心联系是这样的，例如，如果我们想要避免某事，通常我们的潜意识就会安排它。

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This Thought Labeling technique helps you recognize that a thought is just a thought and works to prevent that thought from crossing over the mind-body connection.

这个想法是一种技巧（思想标签），可以帮助你认清想法只是个想法，可以阻止这个想法对身体和思想的联系产生干扰”。

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Groopman observed that hope does not just involve a mind-to-body connection, but also a body-to-mind connection, where neural input about one's physical condition serves as a moderator of positive and negative emotions.

CNN: How hope can help you heal