Base your menus on mostly whole foods, but, if you enjoy them, it's fine to eat convenient products like veggie burgers or seasoned tofu. Their protein may help reduce blood cholesterol levels.
你的菜单要以纯天然食物为主，但是如果你喜欢，你可以吃像素汉堡或调味豆腐的方便食品，这些蛋白质可以帮助降低血液胆固醇含量。
Do I know what stinky tofu is? Listen man, I have Chinese in my blood!
我知不知道臭豆腐是什么？听好了，老兄，我有中国血统！
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