In short, you will want to make sure that you block off time to do something or another that you actually do enjoy on a regular basis.
总之,你要确保定期划出一块时间做点你真正喜欢的这样或那样的事情。
When you tell yourself, "I'll do this tomorrow," actually block off some time in your calendar the next day to work on it.
当你告诉自己:吐“我明天就做这个工作,”实际上把日历上第二天的时间表打乱了。
Plugging into music can be a great way to concentrate and block out the noise and distractions of a busy work environment, but be sure to take them off every time you leave your seat.
戴耳机听音乐可以很好地集中精力,阻挡忙碌的工作环境带来的噪音和干扰,但确保你离开座位的时候摘下耳机。
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