Before and halfway through the exercise, participants were given a bitter drink, a sweet juice or water.

在此运动之前和中途，参与者各饮其苦饮料、甜果汁和水。

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The Bitter must come before the sweet; and that also make the sweet the sweeter.

不管是甜的、咸的、浓的或淡的，面包圈都应有尽有。

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It was a bitter sweet moment, only her family and few close friends knew that Engrid had been stricken with the cancer the year before.

这是个悲喜交加的时刻，只有她的家人和几个亲近的朋友知道：在这前一年英格利患了乳腺癌。

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