Telling yourself to stop being anxious when you're feeling anxious is a bit like telling yourself to fall asleep when you have insomnia—it doesn't work.

当你感到焦虑时，告诉自己不要焦虑，这有点像当你失眠时，告诉自己要入睡一样——是行不通的。

youdao

Tha'lt stop bein' afraid in a bit.

你很快就会不害怕了。

youdao

"I saw it crawl up the wall bit by bit. It did not stop, but went on and on. And I thought I could do the same. So I recited it bit by bit, and did not give up," said Tom.

“我看到它一点一点地爬上墙，它没有停下来，而是继续前进。我觉得我也能做到。所以我一点一点地背诵，并没有放弃。”汤姆说。

youdao

So I'm going to read just parts, and I'm going to skip around a little bit and stop and start: How to enjoy James Joyce's great novel, Ulysses.

我会读其中一些部分，再读一下一些其他内容,然后再停下来讲：,“怎么欣赏詹姆斯，乔伊斯伟大的小说《尤利西斯》

耶鲁公开课 - 1945年后的美国小说课程节选

What this entails is just trying to stop controlling things, but I also mistake it a little bit because by stopping controlling things, you're going to control it more.

必须的是,试着放手不去控制事物，但这也是个悖论,因为想不控制事物，反而会加强控制。

普林斯顿公开课 - 人性课程节选

Now, I could go on right the way through here, but I'm going to stop because it gets to be a bit boring after a while.

我可以就这样一直算下去,但是还是到此为止吧,因为再这样下去会很无聊

耶鲁公开课 - 博弈论课程节选

The party chairman, Oskar Lafontaine, is as much a fan of the single currency as Mr Kohl arguably more so these days since he publicly insists that missing the 3% deficit target by a bit should not stop countries from joining.

ECONOMIST: Kohl rejects suicide

And, first, let's talk a bit about the Moscow stop, Don, and the commemoration there.

NPR: Bush Crisscrosses Former Soviet Union

So even is copying other successful things: nothing like a bit of competition to stop monopolies arising.

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