Consider supplements like ginko biloba to aid in memory, and make sure you're eating enough fats.

考虑使用银杏等补品来帮助记忆，并确保您摄入了足够的脂肪。

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Gingko Biloba - Used to improve memory and poor blood circulation.

银杏——用于提高记忆力和血液循环机能。

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So instead of coffee breaks try gingko biloba and gotu kola herbal teas.

所以不要开咖啡会了，尝试一下银杏提取物（译者注：银杏树叶中的萃取物质可以增加脑的供血量）和积雪草草药茶。

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Studies of treatment with estrogen, ginkgo biloba, vitamin E and vitamin B supplementation have been done.

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Gingko biloba is a popular botanical supplement that comes from one of the oldest living tree species.

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"I don't think there is a role for ginkgo biloba in human health at this point, " says Gary J.

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