If the rate of bicycling and running.
如中速度骑车、跑步等。
Aerobic exercise includes aerobics, swimming, bicycling and running.
有氧运动包含有氧舞蹈,游泳,骑单车及跑步。
The best alternatives are water running, elliptical training, bicycling, and inline skating, because they closely simulate the action and demands of running.
最好的替代方式是水中跑步、椭圆机训练、自行车和直线轮滑,因为这些都能近似模拟跑步的动作和需求。
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