You'll soon begin to reap the benefits of being fitter.

你很快就会获得身体更健康带来的好处。

《柯林斯英汉双解大词典》

I realize the only thing that will get me fitter is eating healthy today - yesterday doesn't matter - and being active and working out today.

我认识到让身材更有型唯一可做的就是今天吃的健康- - -昨天无关紧要—今天要动起来，做好规划。

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