two-beat kick 两次打腿
straight two-beat kick 直上直下两次打腿
two beat kick 两次打腿技术
beat the kick 出发过早 ; 过早出发
two-beat crossover kick 两次交叉打水
kick and beat 连踢带打
both kick and beat 连踢带打
Core Power and the 2 Beat Kick: Chicken or Egg?
核心动力和2次打腿:哪个是鸡,哪个是蛋?
The 1 beat kick usually occurs on the entry. That helps level the body.
一次腿通常是在入水时打的,这次打腿有助于拉平身体。
A 6-beat kick is 6 kicks per cycle. This is a traditional flutter kick technique that most swimmers use.
6次腿是每个周期打腿6次,这是大多数选手使用的传统打腿。
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