It is a very basic recipe that is extremely easy, healthy and tasty at the same time.

简单到用的是非常简单的食谱，同时健康又美味。

youdao

It starts with a brief introduction to the theory of how EFT works followed by the EFT Basic Recipe.

文章开头会对情绪释放法进行简单介绍，随后附有情绪释放法基本的运用方法。

youdao

Even the Swiss, known for their own high quality chocolate, imported the basic recipe from French and Belgian chocolatiers.

甚至是众所周知的出产高质量巧克力的瑞士，也是从法国和比利时的巧克力商进口基本配方。

youdao

So, the basic, scientifically proven recipe for raising our spirits appears to be deliciously straightforward: sex, exercise (other than sex), and service (other than...never mind).

CNN: What really makes people happy