Bandhas affect the endocrine glands.
收束影响了各个内分泌腺体。
Bandhas are essential components of the ujjayi breathing technique.
收束法是喉式呼吸的基本组成部分。
Bandhas are a means of extending control over breathing and are thus a means to extend our knowledge and control over consciousness.
收束法是延展对呼吸控制的一种方式，由此也是一种提高脑力及延展意识控制的方法。
应用推荐