Keeping a proper balance between study and rest keeps us energetic.
在学习和休息之间保持适当的平衡,能使我们精力充沛。
Balance - Taking one day of your week and dedicating it to rest will force you to have an identity outside of your occupation.
平衡——每周花上一天专门用来休息将会使你在职业之外拥有另一个身份。
Quality rest - getting a balance between busy and calm, Yin and Yang.
有质量的休息-从繁忙与平静、阴与阳中找到平衡。
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