There's a lot of bodywork involved to balance the kind of uniting the body, mind, and spirit.

要平衡身体、思想和精神的结合，需要大量的身体工作。

youdao

His wife's death disturbed the balance of his mind.

妻子的离世使他心神不宁。

《牛津词典》

It enables you to have more control over your moods and states of mind, and therefore enjoy inner balance, harmony and peace.

内心的从容能使你更好地掌握自己的情绪和心态，从而享有内心的平衡，协调和平静。

youdao

There's a lot of body work involved to balance the, kind of uniting the body, mind and spirit, yeah.

这需要很多身体活动，来平衡，把身体、精神、心灵联结在一起，是的。

瑜伽的魅力 - SpeakingMax英语口语达人

Mrs Norris admitted a charge of smothering a child under 12 months of age with a cushion while the balance of her mind was disturbed.

BBC: Postnatal depression Brixham mother smothered baby

Four years ago, when then presidential candidate Barack Obama picked Delaware senator Joe Biden as his running mate, it seemed to be a case of an intellectual, analytical senator, lawyer, and academician with lots of gravitas wanting a genial, unrehearsed, speak-your-mind kind of political partner to balance the scale.

FORBES: Three Things CEOs Can Learn From Obama's Letting Biden Loose in His Debate

With knowledge of the personality types in mind, try to balance your presentation to communicate well with everyone in the group.

FORBES: Presentation and Perception