When the balance is off we experience the other end of the spectrum: boredom, apathy, and anxiety.

当平衡被打破我们会经历另一种极端的心理状态：厌倦、冷漠和焦虑。

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Reducing anxiety levels and keeping life balance is beneficial for everybody, so why not to start making your lists today?

减轻压力程度，保持生活的平衡，对每个人都有好处，那么为什么不从今天开始就列清单呢？

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Oats help to get rid of anxiety. Oat is rich in vitamin b, vitamin Bhelps to balance the central nervous system, so you quiet.

燕麦有助解脱焦炙。燕麦中富含维生素b，而维生素b有助于平衡中枢神经系统，使你舒适下来。

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It is feared any potential benefits from the extra boost of 80bhp for up to six seconds each lap will initially be negated by the system's weight (on average 35kg) and its knock-on effect on balance, weight distribution and reliability, not to mention the cost and anxiety over its safety.

BBC: F1 teams face testing times

But ever since disgruntled IBM employees brought the issue to public attention, the movement by major corporations to convert traditional defined-benefit plans to so-called cash-balance pension plans has been a lightning rod for workers'--and particularly baby boomers'--growing anxiety over their retirement incomes.

FORBES: Pension Wars: The Fallout After IBM