Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you're doing and who you're with.

不要让你的思维飘忽在别处，回到现在，这一刻，聚焦在自己身上，你在哪里？

youdao

She looked back now to that fateful day in December.

她现在回顾十二月里那决定性的一天。

《牛津词典》

I really ought to be getting back now.

现在我真应该回去了。

《柯林斯英汉双解大词典》

Now the problem was how to get the astronauts back to Earth as quickly and safely as possible.

VOA: special.2009.07.22

Let's go back to considering the wavelengths of different objects. We considered a baseball, but let's also think about now an electron.

我们来重新考虑不同物体的波长,我们刚才考虑了棒球，现在来考虑一下电子。

麻省理工公开课 - 化学原理课程节选

and there's one more... It's escaping me right now, but maybe I'll come back to it.

还有一个课……现在我不记得了，但也许过会儿我会想起来的。

纽约的人们 - SpeakingMax英语口语达人

That could put people back to work right now -- construction workers back to work right now.

WHITEHOUSE: President Obama News Conference

I'm just waiting for them to get back to me now to see what's going on but I'm not going to pay it.

BBC: Peacehaven tenant Ryan Bishop gets ?74,000 water bills

All of this is part of the president's effort to focus attention early in this new year on his domestic policy agenda, all more important because it is a congressional election year, because Democrats and Republicans in Congress want to turn back now to many of the issues, like health care, that were put aside late last year after September 11.

CNN: King: Bush outlines health care plan