Notice the anchor has the class button back.
注意到锚点有返回类按钮。
This is particularly true of the back, the oft-injured anchor of the body.
这话一点儿没错。你的身体需要百分百的呵护,尤其是腰背部分。
Every negative thought that you replay your mind is like an anchor holding you back. Liberate yourself from the negativity.
这是关键在你的脑海里重复的每一个消极想法像一个锚一样把你往后狠狠的拽你应该将自己从消极中解脱出来每次挫折里面都有一个机会!
I tie a spring to my back and I anchor it to the wall and see how much the spring stretches before the two forces balance.
我把弹簧一端系在背后,另一端固定在墙上,观察两个力平衡时弹簧的伸长量
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