Lower Back Strain Video 下背应变视频
a back strain 背扭伤
chronic low back strain 慢性腰背劳损
Back muscle strain 背肌拉伤
back side strain 背面应变
sprain and strain of back 背部之扭伤及拉伤
Ease back the strain 轻松一下
DNP - Back Muscle Strain 杰拉德·费奇
Lower back strain is acute pain caused by damage to the muscles and ligaments of the back.
腰扭伤是腰部的肌肉、韧带受伤引起的急性疼痛。
The majority of overexertion injuries - 60% - result in back strain, particularly in the lower back.
受伤的过劳多数- 60% -在背部的结果,尤其是在腰部。
Scottish study published in 2007 found that leaning back at 135 degrees is ideal to prevent back strain.
苏格兰的一项于2007年发表了论文的研究发现,角度为135度的后仰坐姿对防止背部酸痛最为有利。
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