Strict vegetarians, who avoid meat, and vegans, who avoid all animal products, are also at risk of B12 deficiency.
严格的素食主义者不吃肉,绝对素食者禁食所有畜产品,这些人也有B12缺乏的危险。
To be a really strict vegan is to strive to avoid all animal products, andthis includes materials like leather, silk and wool, as well as a panoply ofcosmetics and medications.
要成为一个真正严格的纯素食者是要尽力避免所有动物产品,这包括像皮革、丝绸和羊毛,以及诸多的化妆品和药品。
People who avoid all animal products obviously get no animal fat at all, they appear to have much less fat build-up inside their cells, and their risk of diabetes is extremely low.
不沾一切动物产品的人,显然根本没有动物脂肪,他们在肌肉细胞内的脂肪积累似大为减少,他们患糖尿病的几率极低。
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