carbohydrates available 有效碳水化合物
Malabsorption difficulties and adverse physiological effects are known for all the available carbohydrates but gelatinized starches give little or no trouble.
大家都知道,除了糊化淀粉大致上没有问题以外,所有可利用碳水化合物都有吸收不良的问题和有害的生理影响。
You must have carbohydrates available to your body for use as energy so that your body will not have to resort to using its protein as an energy source.
这样蛋白质就被作为能量来源分解,不能为肌肉修复和增长提供材料(这就是为什么蛋白质对于健美运动员如此重要的原因)。
The final factor is the bodys gas tank: the storage space available for carbohydrates, particularly glycogen stored in the liver and muscles that is the bodys main fuel during exercise.
最后一个因素是人体气体存储:用于存储碳水化合物的空间,尤其是肝脏和肌肉内的糖原,它是人体进行运动时主要能量元素。
应用推荐