Make certain your body is wrapped in safe, natural material for at least a third of the day by purchasing pajamas and bedding made from organic cotton.
保证自身穿着材料安全,超过一天三分之一的睡眠时间内穿着天然材料制成的睡衣,并且使用有机棉制造的床上用品。
Is the tendency to perform best at a certain time of day immutable?
哈佛商业评论:一个人每天处在巅峰状态的时间是不变的吗?
Don't overdo this: there is no point in having a deadline each day for a certain project, but it will help having at least something to finish every 3 or 4 days.
但是千万不要过于滥用:每天都有某个项目的一个截止日期就没有意义了,但是如果每3到4天有一个就有帮助。
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