Apricots, fresh or dried, are high in beta-carotene.
杏子，新鲜或干燥的，富含贝它胡萝卜素。
Although fresh is better dried can be a great alternative when you're looking for something a bit different. Dried apricots are one of my favorites.
虽然新鲜的会比较好一些，但如果你要寻找一些不一样的东西时，果脯也不错，像杏脯就是我的最爱之一。
Cut the dried apricots into small dices. Shred the fresh orange peel.
将杏脯切丁，鲜橙皮切细丝。
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