For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.
一方面，我相信所有人都知道合理饮食，有规律的作息和适当的运动的重要性。
For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
在我看来，保持健康离不开这三个原则——合理的饮食，有规律的作息，适当的运动以及好心情。
Limited rest combine with appropriate exercise and medication is often the primary method of therapy.
有限的休息组合与适当的锻炼和疗程经常是疗法主要方法。
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