Vegans can benefit from protein supplements since they do not cat animal-based protein sources like meat, dairy or eggs.

纯素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或鸡蛋等动物蛋白类食物。

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Vegans can benefit from protein supplements since they do not eat animal-based protein sources like meat, dairy, or eggs.

素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或蛋类等动物蛋白。

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It is often considered a meal in itself if some other animal-based protein food is added to it.

如果加上其他含有动物蛋白的食物，它本身便经常可以作为一顿饭。

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