If you were a rat, you'd chow down for about 15 minutes, feel full, and stop eating.
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Start with jogging before work and stop eating fast food.
那就从上班前的慢跑和告别快餐开始。
Try a 10-minute stretch every hour. And stop eating lunch at your desk!
换种方式吧,比如有计划地休息一下,每小时伸展一下自己的身体,也不要在办公桌上吃午餐了。
Try eating more slowly and stop eating when you feel comfortable, not stuffed.
吃得慢一点,不要吃得太饱,感觉舒服就不要再吃了。
Drinking warm,non-alcoholic liquids and eating something sugary can stop the shivering.
VOA: special.2010.12.29
So Gandhi looks at the child intensely and says, " "Son, stop eating too much sugar."
于是甘地注视着那个孩子说,“孩子,不要再吃太多糖“
And she said, "Could you please tell my son ?" to stop eating so much sugar?"
她说“你能告诉我儿子,不要吃太多糖吗“
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