But a tense muscle is a slow one. So the high levels of training in the martial arts teach and demand balance and relaxation as much as anything else.

但是紧绷的肌肉训练不是一蹴而就的，所以在高强度的教学训练中，需要掌握平衡和放松的技巧与其他的训练一样重要。

youdao

Zoe took months of training at archery and martial arts, so she could move a certain way and have a certain grace.

佐伊花了数月去练习箭术和武术，一招一式，才能有模有样。 角色因注入演员的理解，形象更丰富。

youdao

Finally, martial arts training - even for a short time - is a great way to learn not only how to defend yourself, but how to spot and avoid danger.

最后一点，要学习武术；即便是学了很短时间，你也能学会自卫，也能学会判断危险并化险为夷。而且，习武可以让你有努力一搏的自信。

youdao

After his release, Raja and his small team spent countless hours counseling Mansha at a variety of locations in east London, including after prayers at mosques and after martial arts training sessions at gyms.

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Meanwhile, footage of terrorists engaged in martial arts and weapons training rolls in the background.

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He has training in mixed martial arts and Brazilian jiu-jitsu.

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