• Milk contains tryptophan (色氨酸), an essential amino acid(氨基酸) that is among the natural dietary sleep inducers. It is a natural sedative(镇定剂) in the brain.
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Methionine, an essential amino acid, is the major lipotropic compound in humans.
蛋氨酸作为一种必需的氨基酸，是人类抗脂肪肝的主要物质。
Milk contains tryptophan, an essential amino acid that is a natural dietary sleep inducer.
牛奶中的色氨酸是一种天然促进睡眠的人体必需氨基酸。
Taurine is an essential amino acid in human body which chemical name is 2 —Aminoethylsulfonic acid .
牛磺酸是人体必需的一种氨基酸，它的化学名称为2-氨基乙磺酸。
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