I felt lighter, liberated, and the heaviness I'd once felt after a big meal filled with meat and cheese was no longer evident.

我感觉更轻松，也有一种解放的感觉，以前大吃一顿尽是肉和奶酪的饭后产生的沉重感没有了。

youdao

For most of us, even when blood sugar skyrockets after a big meal, our bodies can bring it back to normal in a few hours with no problem.

对于大多数人来说，吃过饭后血糖会飙升，而且我们的身体会在几小时内使血糖自行恢复。

youdao

Overindulged: for those moments after a big meal when doing up pants the conventional way is just impossible, reach for the rubber band.

过度放纵：吃过大餐后整理裤子的时候，常规手段是不可能的了，那就去拿橡皮筋。

youdao

After a person had a big meal the warm fumes from the process of digestion entered the veins, thence to the brain, and thither to the heart, the seat of consciousness, where their cooling brought about sleep.

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After you finish the big meal, aim for a different kind of turkey in your private bowling alley.

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