If you can do so once in a while, you will be able to manifest more and more emotional and mental detachment, which will help you on your road to success and achieving your goals and ambitions.

如果你能时常做到这样的话，那么你就能获得更多的情感和精神的超然，这将有助于你的成功之路，实现自己的目标和抱负。

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Running in a road race is all about setting a goal and achieving it, and the only person you should be competing against is yourself.

参加跑步比赛的重点在于努力达到自己设定的目标，你只需要与自己较劲就行了。

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"Even the top performers globally are often stagnating and still have considerable room for improvement in achieving a truly safe road transport system," Dr Krug said.

“即使是全球做的最好的国家，其工作往往出现停滞不前现象，而且在实现真正安全的道路运输系统方面仍有很大的改进余地，”Krug博士表示。

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"The closure of Highwood Road to general traffic is a key part of achieving this, " a South Gloucestershire Council spokesman said.

BBC: Hayes Way bypass

Mr Sargeant said the Welsh government is committed to improving the safety of all road users and the facility is another measure towards achieving this objective.

BBC: Deeside truck stop opens with 24/7 facilities for 50 HGVs

As Ivan and other aspiring citizens move closer to achieving their dreams, all of us must come together and move Congress to pass a permanent road map to citizenship for all who pledge allegiance to our country.

CNN: Today, America welcomes young immigrants