People who keep gratitude journals on a weekly basis are healthier, more optimistic, and more likely to make progress toward achieving personal goals, according to author Robert Emmons.

根据Robert Emmons的说法，每周怀着感恩的心写感谢信会使你更健康，更乐观，更容易达成个人的目标。

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Minimize the personal distractions and focus on the larger issues of achieving company goals.

减少私人的干扰，将焦点放到实现公司目标的重大议题上来。

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To share their personal feelings is much more important than achieving goals and success.

对她们来说，分享个人感受比达成目标和获取成功重要的多。

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Achieving these goals in personal life is important to realizing them in public life, and vice versa: the political and sexual are natural bedfellows.

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And if he is successful in achieving these personal and organizational goals, the Billy Goat Curse might finally be slayed once and for all in the Windy City.

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